šŸ’ŖBooks & Biceps 332

The 5 Most Recommended Fiction Authors in Books & Biceps and 2024's Feats of Strength & Speed

Boom! This is Books & Biceps #332!

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If youā€™re a new subscriber or missed my yearly book round-up, The 16 Most Memorable Books I Read in 2024, you can read it here.

BOOKS

Two weeks ago I released my annual reading list, the ā€˜16 Most Memorable Books I Read in 2024ā€™. Itā€™s always the most popular and most read post of the year and I got some great feedback, including books to read for next year and thoughts on some of your favorites.

I also got the same question a few times:

ā€œFinkel, what authors have appeared on this annual reading list the most since you started it?ā€

The first reading list I did pre-dated this newsletter, in 2017, so while this is the 4th year of the Books & Biceps annual reading list, Iā€™ve actually been sending one out to friends and family for seven years.

I liked this question and while I had an idea off the top of my head, I went back and looked and found a bunch of authors whose books Iā€™ve recommended the most the last seven yearsā€¦

I divided the authors up into fiction and non-fiction.

Last week I revealed the 5 non-fiction authors who earned the coveted Books & Biceps Grand Slam (4 book recs), which you can read here in Issue #331. Itā€™s funny looking at book recommendations like thatā€¦ Because that is a pretty eclectic mix of authors and topics. Guaranteed you wonā€™t find this crew banded together in any other lists haha.

This week, weā€™re revealing some of the most-recommended fiction authors in Books & Biceps since we started. Iā€™m leaving off several blockbuster authors whose books I/we have been reading for decades and who I recommend periodically for nostalgia purposes or because I hadnā€™t read a particular book yet. Iā€™m talking about some of my favorite authors like Elmore Leonard, Robert B. Parker, John Grisham, Stephen Kingā€¦

This list is reserved for authors who have released several recent books or a series of books over the last 5-7 years where Iā€™ve read all/most of them and canā€™t wait for their next book. Maybe I discovered this author after you, but Iā€™ve been having fun reading them lately and so I shared them here in B&B. Got it? Good!

And please share your most-read author list. Always love finding new authors to dive intoā€¦

Letā€™s goooooo:

FICTION:

Project Hail Mary: A Novel

Artemis: A Novel

The Martian: A Novel

NOTES: Project Hail Mary is one of the most entertaining, extraordinary books Iā€™ve ever read. It is fascinating, philosophical, scientific, action-packed and beautifully written. This is one of the few books you will devour that feels like more than reading - like itā€™s a separate experience. Weā€™ve got new technology, new worlds, new characters, aliens, adventure and yet, the novel is grounded in humanity. If you havenā€™t read it yet, make it your next book. Youā€™re welcome.

Heat 2: A Novel

UNSUB: A Novel

Into the Black Nowhere: A Novel

NOTES: I had not heard of Meg Gardiner or any of her books until Heat 2 came out a few years ago. The novel is both a prequel and sequel to the iconic film, Heat, and it is somehow equally as awesome. The characters are amazing, the action sequences kick ass and the plot and catā€”and-mouse storyline is even better. My first thought was, ā€œIf Michael Mann is partnering with Gardiner to write this book, she must be incredible.ā€ Then, after reading her own books, I agree. I started with Book 1 in her UNSUB series after Heat 2 and loved it. Right up there with Silence of the Lambs. A smart, scary detective/thriller.

Lowdown Road: Pursuit Doesnā€™t Get Any Hotter

Charlesgate Confidential: Would the Heist of the Centuryā€¦ Take a Century to Unravel

NOTE: The best compliment I can give Von Doviakā€™s Lowdown Road is this: the novel reads like a Quentin Tarantino movie. In fact, if Tarantino or one of his film disciples doesnā€™t turn Lowdown Road into a Pulp Fiction-esque or Reservoir Dogs type masterpiece we were robbed, because the book is just that: a masterpiece.

The dialogue is truly on par with any in a Tarantino movie and the characters are so unique and cool you sometimes smirk at their behavior and comments. The plot also involves a half-dozen storylines, each with a characterā€™s entire lives/careers at stake - and the stories start off far apart but all converge at a huge event, in this case in the storyā€™s climax: Evel Knievelā€™s Snake River Canyon jump in 1974. The book is a period piece, action-movie, pop culture nod and chase all rolled into one. Read it.

City on Fire: A Novel (The Danny Ryan Trilogy Book 1)

City of Dreams: A Novel (The Danny Ryan Trilogy Book 2)

City in Ruins: A Novel (The Danny Ryan Trilogy, 3)

NOTES: I didnā€™t discover Simpson or the Danny Ryan Trilogy until I read a raving review from a writer friend of mind about the second book, City of Dreams. This was about six months after the second book came out, which was great timing because I read the first book in about three days (itā€™s phenomenal) and then bought and read the second a little while later. Again, this book was terrific. I hate to use the phrase ā€œsweeping epicā€ but thatā€™s what these books felt like: sweeping crime epics that crossed generations of characters. The good news for me was that at the time, I only had to wait a few months for the third book to come out. The good news for you is that you can read all three back-to-back-to-back right now. And you wonā€™t regret it.

Falling: A Novel

Drowning: The Rescue of Flight 1421

Worst Case Scenario: A Novel

NOTES: T.J. Newman has released three books in three years and Iā€™ve recommended all three in Books & Biceps. Her personal story is cool: airline stewardess who worked on her first manuscript on overnight flights (Falling) while her passengers slept, got rejected by a ton of publishers, then became an international bestseller.

But most importantly, Newman picks big, fascinating premises for her books - and then delivers on character, tension, research and thrills. Doesnā€™t matter which book of hers you start with, so far theyā€™re all fast, exciting reads.

BICEPS

Iā€™ve never done this before officially, but I decided to take stock of a few end-of-year fitness and gym stats.

But instead of being all over the board in terms of what Iā€™d measure, I stuck to a few basics that are easily trackable and that matter to me in terms of how I train and what I compete in, namely: swimming, lifting and 5ks/tris.

That being said, hereā€™s the five things I came up with:

BENCH PRESS: 225 for reps

PULL-UPS: 1 Set to Failure

50 & 100 METER BUTTERFLY: Timed

1-MILE RUN: Timed

5K: Timed

And here are my best times/efforts of 2024:

BENCH PRESS: 225 by 12 reps (305 Max over the summer)

PULL-UPS 1 SET TO FAILURE: 21

50 FLY: 29.78

100 FLY: 106.73

FASTEST 1-MILE RUN of 2024: 7:43

FASTEST 5K: 25:28

My goal is to at least maintain my reps in my bench press and pull-ups while improving my speed and times in all of the above races. The hardest for me is the 5K because I hate running haha. But Iā€™ve only scratched the surface in butterfly and Iā€™m pumped for what I can accomplish in 2025.

Whatā€™s on your list? What personal records are you trying to break next year?

Hit me up and Iā€™ll share them with the B&B crew.

QUICK FLEXES

This is one of my favorite things to share every year at this time. Watch it:

1) KNEES OVER TOES

This is the EXACT workout Iā€™m using to cure my longstanding low back pain, along with my longtime pathetic mobility and flexibility. The program is called Knees Over Toes. Iā€™ve been doing it for 3 weeks and the results have been remarkable for me. My tight hip pain has disappeared and my low back pain has gone from a constant five down to a two. Doesnā€™t even hurt to bend and put on socks and shoes, haha.

If youā€™d like to sign up, please USE THIS LINK FOR BOOKS & BICEPS READERS.

2) MIDLIFE MALE

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Iā€™ve been helping build this publication from the ground up and itā€™s the magazine I used to wish existed - and now it does:

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In fact, one of our course members just landed his first piece and wrote me:

4) Readers always ask me what supplements I take or what post/pre-workout I use.

Iā€™ve been using the same brand since they launched about a decade ago: Jym Supplements. Iā€™ve known the owner and founder for fifteen years and itā€™s the best tasting, highest quality stuff around. Try my favorite pre-workout (Blue Arctic Freeze) and protein powder (Sā€™mores) here.

PS: You still reading Gus and Mallory? Thanks for getting through the whole thing! No skimming!

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