šŖFinkel's Fast Five SPECIAL: 5 Arnold-Inspired Workouts
šŖFinkel's Fast Five SPECIAL: 5 Arnold-Inspired Workouts
March 22, 2020
WELCOME TO: āIāll Be Backā Workout Week 2020: 5 Workouts Inspired By Arnold Schwarzeneggerās Most Bad Ass Movies If you missed āEye of the Tigerā workout week (5 Rocky-Inspired Workouts Based on his Opponents: Apollo, Thunderlips, Clubber, Drago and Gunn) you can download it for free right here ---> https://bit.ly/EyeoftheTigerWorkoutWeek The goal of these workouts is to get us jacked, make us more jacked, or to maintain overall jacked-ness as weāre hunkered down with our gyms closed and our favorite workout classes/facilities shut down. These workouts donāt require any equipment other than some basic things you have around the house. This week weāre tackling 5 workouts built from Arnoldās greatest hits: Terminator 2, Conan the Barbarian, Predator, Commando and Total Recall. Each workout includes some of my favorite quotes, some thoughts on the movies and how they connect to the workout and, of course, a workout. The workouts should last anywhere between 30 and 50 minutes. Depending on your fitness level, you can increase or decrease the rep ranges. Donāt forget a nice 10-minute warm-up jog or jump rope to get you loose before you start.And rememberā¦ Weāre all in lockdown togetherā¦ Itās up to you how you want to emerge from this mess. If itās a choice between stronger or weakerā¦ wellā¦ thatās no choice at all. Letās come out stronger. Together. Iāll be doing these workouts starting on Monday morning. Hundreds of people joined me last week. You can join me this weekā¦ Hit me with your Tweets: https://twitter.com/Jon_Finkel or on IG: https://www.instagram.com/jon_finkel/ with comments or photos. NOW LETāS GET TO THE CHOPPER: DOWNLOAD YOUR "I'LL BE BACK" WORKOUT WEEK HERE
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