READ: 'Into the Storms' Author Q&A, WATCH: Dude Benches 315 AT His Wedding and...
READ: Bo Jackson, Walter Payton, Jim Brown biographies - WATCH: My 1-Mile Ocean Swim Race Finish
READ: All the Sinners Bleed - WATCH: James Harrison Bungee Benching
The Million Dollar Car Detective Q&A w/ Stayton Bonner, a NEW Flex Factory Record and more...
Read 'Rocket Men', RIP Jim Lovell, a LEGIT Arm-Growing Workout and me at 8-years-old...
Q&A w/ Eli Cranor, Edgar-Winning Author, Ex-College QB, Fellow Sophisticated Meathead
Q&A w/ Ed Latimore, Heavyweight Boxer, Author: Hard Lessons from the Hurt Business
A Sci-Fi Bestseller, Arm Day Gains & a Floating Sauna Swim
Sandy Koufax, Roberto Clemente, VIDEO: Pool Hoops Dunk Contest, the Summer B&B Challenge and more...
The Books & Biceps Summer Challenge is back, starting August 1st....
Dave Barry's Big Trouble, VIDEO: Gronk's New Gym, a Tremendous Hotel Library and more...
My 5 Favorite Biographies of the Founding Fathers, Jocks-in-Chief and the secret membership card you'll want to grab.
BIG ANNOUNCEMENT: My Next Book Deal! And it's fiction! Read on...
Robert B. Parker's Brilliance, VIDEO: World's Strongest Man Atlas Stone Record, the Perfect Charles River Running Photo
An Ode to Nathaniel Philbrick, Good Will Hunting's bench, the full Family at Fenway, Biking 16 Miles in Nantucket and more...
Captain James Cook's Adventures, the Flex Factory HIIT Circuit, VIDEO: Dunking at 48, a '1996' Endorsement and more...
76 Days Adrift at Sea, VIDEO: Why Ronnie Coleman Does the Half-Bench & What .02 Seconds Means in a Race
Exclusive Alex Hutchinson Author Q&A, Tom Cruise on Sprinting, 24,000 Sophisticated Meatheads and more...