Archive

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💪 Books and Biceps Issue 233

RIP Lanny Poffo, AKA, The Genius...

Feb 3, 2023

💪 Books and Biceps Issue 232

Michael Jordan, Bionic Matt, J.R. Moehringer and...

Jan 27, 2023

💪 Books and Biceps Issue 231

Free Swag Giveaway, Thor Arctic Swim, Steve Rushin and...

Jan 20, 2023

💪 Books and Biceps Issue 230

Hemingway, Taekwondo, Boxing, How to Start Swimming and...

Jan 13, 2023

💪 Books and Biceps Issue 229

Charles Barkley, Sunrise Sprints, Legendary Macho Man quote and...

Jan 6, 2023

💪 Books and Biceps Issue 228

Wrestling Dave Bautista, the War of Art, 100 pull-ups and...

Dec 30, 2022

💪 The Official 2022 Books & Biceps Reading List

These are the 15 most memorable books I read this year...

Dec 23, 2022

💪 Books and Biceps - Issue 226

Al Capone, Alcatraz's library, Blue Whales, a Simple Travel Workout and...

Dec 16, 2022

💪 Books and Biceps - Issue 225

Bruce Lee, Kareem, Shea Serrano, Aliens and...

Dec 2, 2022

💪 Books and Biceps - Issue 224

Ghost Soldiers, Stone Cold, Hulk, Late Night Writing Mastery and...

Nov 25, 2022

💪 Books and Biceps - Issue 223

The Social Network Sequel, Sherlock Holmes, Jay-Z and...

Nov 18, 2022

💪 Books and Biceps - Issue 222

Al Pacino, Andy Kaufman, the 5x5 strength builder and...

Nov 11, 2022

💪 Books and Biceps - Issue 221

Stephen King's favorite thriller, How to Start a Biography, an Insane Home Pool and...

Nov 4, 2022

💪 Books and Biceps - Issue 220

Bo Jackson, Arctic Swimming, Sports Parent Rules and...

Oct 28, 2022

💪 Books and Biceps - Issue 219

Ted Williams, Arnold & Sly, Harvard's 1st Fitness Genius and...

Oct 21, 2022

💪 Books and Biceps - Issue 218 Special Announcement

Macho Man, Jonathan Livingston Seagull, Basic Instinct and...

Oct 14, 2022

💪 Books and Biceps - Issue 217

Larry Bird, John Grisham, David Bowie and...

Oct 7, 2022

💪Books and Biceps - Issue 216

Ferris Bueller, Method Man, Frederick Douglass and...

Sep 30, 2022